Hoitava Hengitys HB®

Hoitava Hengitys or Healing Breathing is a breathing method based on the Buteyko method. It is a gentle way to teach your body to breathe better. It's goal is to normalize your regular breathing so that it can better serve your movement and functioning as well as your overall health.

Choose Hoitava Hengitys when:

- you have breathing difficulties
- you have problems with sleep
- you breathe through your mouth
- you are constantly out of breath
- you need tools to manage stress
- you want to improve your funtion